Join us for a six week experiential seminar wherein the benefits of low glycemic eating becomes irresistible and the results, inspiring for all.  The clinically proven scientific benefits of a low-glycemic lifestyle include:

• Reduced charbohydrate cravings
• Becoming more sensitive to your own insulin
• Removes glycemic stress 
• Releases stored fat
• improves your body's response to exercise
• Redresses the inflammatory response

We'll address how to make make whole foods more convenient and accessible for quick convenience.

How to decipher what the voluntary labeling of products really tells you.

The difference between carbohydrates that support your energy supply and those that create adverse physical and psychological effects.

And lots more!!!

We will meet each Tuesday  from April 6 through May 11 from 5:30 to 6:30 p.m.  Our first session will end at 7:00 since we'll be feeding you dinner.